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Are You Suppressing Emotions?

What do you do when you experience a “negative” emotion such as anger, disappointment, or sadness? If you’re like many of us, you might snap at someone you love out of the blue, avoid a painful situation, or withdraw from … Read More

Why Zoom and ADHD Don’t Mix

Where would we be without Zoom these days? Ever since we’ve been working from home and putting our kids in online classes, virtual technology has been a fixture in our lives. Yet at the same time, many people complain of … Read More

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