A comprehensive guidebook that explores the unique challenges faced by families raising a teenager who may be transgender, gender-variant or gender-fluid. This book helps parents have difficult conversations on delicate topics. An ideal resource for parents to learn how to … Read More
The Trans Teen Survival Guide by Fox Fisher and Owl Fisher is a great resource for teens. Focusing on self-care and expression, this book provides honest and practical advice to help transgender and non-binary teens feel informed, empowered and confident. … Read More
With an afterword by Sasha J. Mudlaff written for parents and other caregivers offering extensive suggestions for helping traumatized children and a list of other sources that focus on specific events. Published by Magination Press: Books for Kids from the … Read More
What to Do When You Worry Too Much guides children and parents through the modern cognitive-behavioral techniques most often used in the treatment of anxiety. Now revised and expanded with a Second Edition Workbook, this groundbreaking best- selling series has … Read More
We live in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, shopping, gaming, gambling, texting, tweeting. As a result, we’ve become vulnerable to compulsive overconsumption and the average smartphone has become a modern-day hypodermic needle delivering … Read More
What if instead of being weird, shy, geeky or introverted, your brain is wired differently? For adults with undiagnosed autism spectrum disorder (ASD), there is often an “aha!” moment–when you realize that being neurodivergent just might be the explanation for … Read More
In recognition of Father’s Day and OCHP’s focus this month on men’s health, The New Rules of Marriage introduces the male perspective on couples therapy and offers new techniques for couples to connect. Today’s women want more emotional closeness than … Read More
Good Inside is a practical guide to raising resilient, emotionally healthy kids and a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky Kennedy, known as “Dr. Becky,” is a popular parenting expert and New … Read More
Trauma recovery is as much about healing the body as it is the mind. In Therapeutic Yoga for Trauma Recovery, Dr. Arielle Schwartz bridges the path between physical and emotional healing to release the burdens of trauma from both the body … Read More
Parenting a child with ADHD and explosive behavior can leave you feeling exhausted and helpless. This book explains why your child may experience emotional outbursts, provides strategies to identify triggers, and offers practical solutions to help teach your child self-regulation. … Read More