When our emotions control us, we become victims of damaged relationships, trapped circumstances, self-sabotage, and even illness. This groundbreaking workbook offers the techniques and guidance needed to gain the upper hand on our feelings and control the distress that strong … Read More
Breakthrough Help for Treatment Resistant Depression, PTSD, and Other Chronic Mental Health Conditions Orange County Health Psychologists is proud to offer Ketamine Assisted Psychotherapy as an additional resource for patients with treatment resistant depression, anxiety, PTSD, and chronic pain. KAP … Read More
Nellie,* a 75-year-old retiree, used to have a pretty busy social schedule. Between her weekly exercise classes and regular brunch dates with friends, she felt fulfilled and connected to others. Then, COVID hit. Like others her age who were high-risk, she didn’t … Read More
2020 hasn’t been kind to any of us, but it has been especially hard for teens. Since the onset of the coronavirus pandemic, 7 out of 10 teenagers report struggling with mental health issues, according to a recent survey. Cut … Read More
Even if we’ve been lucky enough to avoid the worst consequences of the pandemic, life has gotten harder. Many of us simply never expected to homeschool our kids and take care of our older family members all while pulling 12-hour … Read More