What makes for a good life? A fulfilling and satisfying life? A happy life?
The answer – relationships.
Written by Dr. Waldinger, professor of psychiatry at Harvard Medical School and Dr. Marc Schulz, associate director of the Harvard Study of Adult Development, The Good Life is a New York Times bestseller that blends research from the longest scientific study of happiness ever conducted with enlightening case studies, personal interviews and ancient wisdom. With warmth, wisdom, and compelling life stories, The Good Life shows us how we can make our lives happier and more meaningful through our connections to others.
In an age of unprecedented loneliness and unhappiness, this simple, empowering book includes advice on how to make, keep and strengthen relationships and demonstrates why meaningful human connection is truly our greatest need.