Dermapsychology: The Relationship between Your Skin and Mind As we move throughout our days, our mind and body are constantly communicating and interacting with one another. Feelings and emotions trigger outward physical displays from our bodies such as blushing when … Read More
Oh, Betty White, If It Wasn’t Eating Green Vegetables, How Did You Do It? Living just weeks shy of her 100th birthday, Betty White is the hallmark of a long, healthy, and happy life. Her secret? Avoiding “anything green” and … Read More
If anyone understands the seriousness of postpartum depression, it’s therapist Debbie Alexander, Psy.D. Having counseled many in her practice who have gone through it, she also suffered from postpartum depression herself 25 years ago — so she knows it’s not … Read More