Seventy-six percent of Americans now think psychological health is just as important as physical health — and yet they struggle to get therapy, according to one study. Some of the reasons include limited access and a lack of options. Now, … Read More

Most people think of counseling as taking place on a comfy couch in a therapist’s office, but things are rapidly changing. With today’s technology, online counseling is becoming much more popular. Why? The benefits are just too good to ignore. … Read More

Sometimes when you need to talk to a therapist, life gets in the way. You could be so busy that you only have time during your lunch hour. Or, there could be reasons why you can’t easily leave the house, … Read More

We all know what traditional therapy looks like — but how does online counseling work? This question might be on your mind, especially as we all shelter in place to protect ourselves and our communities from COVID-19. Not being able … Read More