Drs. John and Julie Gottman are the world’s leading relationship scientists. For more than 40 years, they have been studying love and gathering relationship data on thousands of couples. In this powerful little book, the Gottmans distill their life’s work … Read More
When doctors discover cardiac issues like heart disease or an increased risk of heart attack, patients often face mental health challenges in addition to the physical hurdles they have to overcome. In recent years, however, research has confirmed just how … Read More
The vagus nerve, otherwise known as the 10th cranial nerve, is one of the longest nerves in the human body. It connects the brain with the gastrointestinal tract- running down each side of the body from the brainstem, through … Read More