So, you’ve thought about seeing a therapist for a while now and have decided to take the plunge. Congratulations! We are here to help. The next thing for you to consider is the means you want to use for your … Read More
Online counseling, also known as telehealth, makes it easier than ever before to reach out and get the psychological help you need. Still, you might have several questions, many of which boil down to one: What are the pros and … Read More
Living through the current COVID-19 emergency has proven difficult for many of us. Not only are we worried about our physical health and that of our families, but the stress of financial challenges and general uncertainty can make it hard … Read More
How have you and your family been dealing with the new stay-at-home restrictions? Even if you’re fortunate enough not to be sick or on the front lines, you’re likely to be impacted. Working remotely with kids at home, missing out … Read More
Every day in the midst of the COVID-19 crisis, health care workers put their lives at risk by simply going to work. But the risk isn’t just physical; it’s also psychological. If you’re a health care worker, working on the … Read More