By Scott Galloway Message from our founder, Kristin Kleppe, PsyD I personally selected Orange County Health Psychologist’s December Book of the Month because, as many of you, I am worried about the future of the young men in our country … Read More
Thanksgiving can be a beautiful time of reconnection and quality time with friends and family. But for many, it also stirs up old emotions and patterns that seem to be triggered out of nowhere. Do you suddenly feel defensive when … Read More
By Melissa Orlov Awarded “Best Psychology Book of 2010” by ForeWord Reviews The ADHD Effect on Marriage authoritatively guides couples in troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by ADHD. Author … Read More
When most people think about treating ADHD, medication usually comes to mind. And while medication can help with focus and attention, it doesn’t teach you how to live with and even succeed with ADHD symptoms. Learning how to organize your … Read More
By Dr. Kerry Burnight From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity. In Joyspan, Dr. Kerry Burnight – known to her many followers as “Dr. Kerry” – shares her popular philosophy and tools … Read More
When we talk about aging, the focus often falls on longevity — how many years we live, how long we can stay healthy, or how well we can maintain independence. But length alone isn’t the full story. What often goes … Read More
When many of us hear the term “self-care,” we instantly picture bubble baths, face masks, and soothing candles. While there’s nothing wrong with enjoying those things, this image of self-care has become so narrow and commercialized that many people just … Read More
By Muniya S. Khanna, Ph.D. and Philip C. Kendall, Ph.D., ABPP Help your child face all of life’s challenges with confidence. Based on the innovative Coping Cat program, this book offers a proven-effective “recipe” for raising resilient kids! We live … Read More
A Psychologist’s Guide for Parents As summer begins to wind down and the first day of school approaches, many students experience a mix of excitement and apprehension. While some children eagerly anticipate reuniting with friends and jumping back into routine, … Read More
A Note from OCHP Founder, Dr. Kristin Kleppe I recently attended the American Psychiatric Convention and was surprised that many of the sessions were NOT about promoting medications for mental health, but they were about promoting options to medication. We … Read More