By Andrea Temkin-Yu, PsyD
Parenting teens today presents many unique challenges that have contributed to the skyrocketing rates of teen depression, anxiety, addiction and even suicide. Supporting Your Teen’s Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns and to help them thrive in today’s society and culture.
Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, this easy-to-read workbook is a thorough, evidence-based guide to essential parenting strategies to help improve relationships and behavior. Each strategy comes with a clear explanation of how and why it works, as well as interactive exercises to help put the strategies into practice.
You will learn how to build and maintain a strong parent-child bond, encourage skillful choices, work through common problems, manage difficult behavior, and better understand the challenges faced by many teens today.
.