What to Do When You Worry Too Much guides children and parents through the modern cognitive-behavioral techniques most often used in the treatment of anxiety. Now revised and expanded with a Second Edition Workbook, this groundbreaking best- selling series has helped millions of children. This interactive self- help book is a complete resource for educating, motivating, and empowering kids to overcome their worries.
Author Dawn Huebner, PhD, is a psychologist, parent coach, and the author of 18 books. In her revised and expanded second edition of What to Do When You Worry Too Much, Dr. Huebner helps children master new skills related to reducing anxiety using simple strategies, prompts to draw and write, lively metaphors and humorous illustrations. Written for children 6-12 years of age, this engaging and easy to follow workbook explains anxiety in kid-friendly terms and educates, motivates, and empowers children to work towards change.